survival

sometimes i feel like i am just so done with life. there are many moments where i feel like i’m about to have a mental breakdown or a panic or anxiety attack. it happens sometimes, that’s life. it’s stressful. i tend to avoid situations because of my fear of things not going the way i want them to. but the reality is i can’t always avoid them. truth is, for the most part i end up not avoiding them. and when i face up to my anxiety and fears, i realize just how strong and courageous i am, because i did it. sometimes you have no choice in life but to come face to face with your fears because trust me, you will survive them.

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